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Alpha 8Hzto12Hz Relaxed,butnotdrowsy,tranquil,conscious LowBeta 12Hzto15Hz FormerlySMR,relaxedyetfocused,integrated MidrangeBeta 16Hzto20Hz inking,awareofself&surroundings HighBeta 21Hzto30Hz Alertness,agitation Gamma 30Hzto100Hz MotorFunctions,highermentalactivity ... Get Document
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AN INTRODUCTION
Powerful this meditation with Sadhguru is – even through an online video! I certainly felt a sense of inner peace, balance and a separation from attachment.” – Olga.Avila,.Holland. 19 WHAT IS ISHA KRIYA? It.is.the.vision.of.Sadhguru.to.offer.‘one.drop.of. ... View This Document
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